Join us and listen as Ally and Pam discuss the importance of addressing Menopause at work. Our symptoms don’t go away when we get to the office and resurface when we get home.  They share what their personal experiences were while exper...

In this week's podcast, we interview Sarah Wilsher from across the pond! Our first International Guest! You will love her (and her accent is divine!)Sarah discusses her midlife journey of seeking medical help for symptoms she didn't ful...

Join us for this week's episode where we chat with one of the founders of Femgevity Health.  Femgevity is a telemedicine company that provides concierge care for menopause and longevity.  She answers all of our questions about HRT,...

In this podcast, we dive into the journey of self-discovery, embracing our true selves, and finding confidence at any age. Join us as we talk with the amazing Jen Polt from Glossed World as she shares insights, stories, and conversations on ...

In this season opener, Pam and Ally dive into the new year with infectious energy, exploring the unexpected joys and challenges of being women in 2024. Reflecting on their high school dreams and comparing them to the present reality, they disma...