We Are More Than Menopause
The podcast is for anyone who knows that midlife is so much more than just the changes our bodies go through. We explore the ups and downs of midlife, menopause, and life in general.
We Are More Than Menopause
Episode 22: Elevating the Self-Love Game
Join Ally and Pam as they navigate the intricacies of midlife and delve into topics that go beyond the stereotypical narratives.
In today's episode, they're exploring a fascinating subject: the art of elevating your self-love game.
The conversation begins with a warm exchange between Allie and Pam, setting the tone for a candid and uplifting discussion. As they delve into the main topic, they share personal experiences and insights on the challenges of prioritizing self-love during midlife. The duo draws on their own journeys and dives into a thought-provoking exploration of what self-love truly means.
The girlfriends share a self-assessment tool, prompting listeners to reflect on their own sense of self-worth. The questions are thoughtfully crafted, covering aspects like self-perception, the importance of boundaries, and the ability to communicate needs. Listeners are encouraged to rate themselves on a scale of 0 to 5, leading to a powerful moment of self-reflection.
At the end of the episode you are encouraged to go to www.wearemorethanmenopause.com to download the self-assessment tool.
Whether you're on a journey of self-discovery or simply seeking connection with like-minded women, "We Are More Than Menopause" is the podcast that goes beyond the surface, offering a space where women can embrace their uniqueness and celebrate the richness of this transformative stage of life. Tune in for conversations that inspire, resonate, and remind you that you are more than menopause.
www.wearemorethanmenopause.com